Tips and tricks to live a safe, fulfilling and sustainable life.

10 Fruits, Vegetables, Herbs & Foods that Revitalize your Body & Mind

Throughout history, ancient medicine practitioners have used fruits and vegetables for revitalizing and restoring natural balance of body and mind.

I believe that Mother Nature provides real gifts for us to restore our lost energy. When we are going through a challenging time, we can always find remedies from nature that are sure to make us feel recharged and brand new again.

15 Cancer Fighting Foods you can Grow Yourself in your Garden

If you are looking for some foods to boost your immune system, defend you from fatal diseases, and even fight cancer naturally, you might not have to look any further than your own vegetable garden..

We live in an age where we see advancements in medicine and medical science & technology. However, with the progress of modern civilization, our eating habits and lifestyle has also changed. Some people have blamed our modern lifestyle, pollution, and eating habits as major reasons why we get diseases more often among us.

Ideas for Spectacular Container Gardening

Container gardening can add beauty and creative expression to your home – indoors or outdoors. You can grow a number of plants in any open space or small spaces in your house or around your house, for food, beauty or just for being touch with nature.

Top 5 Foods to Detox & Cleanse Your Lungs

Environmental or self pollution, there are many reasons why your lungs might get damaged. Our lungs are vital organs, and so we should keep our lungs clean and free from damages. In this post we will talk about some foods that will detox, cleanse and revitalize your lungs.

Good Agricultural Practices Can Help Farmers to Increase Profit

Environmentally sustainable practices of agriculture can be used as our dominant method of agriculture systems, which would match the growing demand for food and also minimize environmental impacts.  

Permaculture – Tips on Sustainable Organic Gardening

Permaculture is all about nurturing the nature while taking care of our needs. Organic gardening is not difficult; it can be very easy, and if done right it has many benefits. Here are some tips about permaculture and sustainable gardening.

An organic garden could be a great source of food right from your home. However, some people are often afraid to start an organic garden because it might seem like a lot of work. You need to dig your ground, prepare your soil, and grow your plants, while nurturing the place where you are gardening. This all may seem like hard work, but with a little practice and the right techniques, you will start to see the benefits. We are going to discuss some of the aspects of permaculture in this post.

Carbon Footprint

Easy Ways to Reduce your Carbon Footprint at Home

There are so many articles that teach us about basic energy and water conservation at home, which can reduce our expenditures and reduce our carbon footprint.

I won’t repeat all the great advice that there is out there, but share some extra steps that aren’t talked about that often.

We all have bad habits — some of which we don’t even realize. After thinking about my own household’s footprint over the course of a few days, I started to notice my own bad habits.

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